Menopause and Sleep

Are you a female sleeping hot? This is a serious matter, women going through menopause suffer from "hot flashes" and the bedtime experience can become a source of great discomfort that might be difficult for those of us without this problem to understand. Here are some great tips for helping through this "stage of life". And remember, the mattress industry is now "in tune" with your special needs with wonderful cooling technologies found in products like: Serta iComfort; Tempurpedic Breeze; Beautyrest Air Cool; and even the amazing BedJet.

Check out this article from Web MD on Menopause and Sleep